21 Day Fix is an exercise program which comes in the form of 2 DVDs and seven color-coded food containers. Each DVD has 3 workouts, for a total of 6 different workouts across the entire program. 21 Day Fix is more than just an exercise program: it’s also a dietary program. But it’s unlike any diet program you’ve done before.
Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can lose up to 15 pounds in just 21 days! Get beach-ready for a vacation, look drop-dead great at your upcoming reunion, or simply jump-start a major weight-loss goal—with the 21 Day Fix and Shakeology Challenge Pack. Maybe you’ve done other extreme programs and want to add a portion control component. Or maybe you have an event coming up and just have no time to waste.
What is 21 Day Fix?
21 Day Fix Fitness is a nutrition and fitness programme that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast, up to 15 pounds in just 21 days. What’s in the Package? 6 workouts plus 1 bonus workout on 2 DVDs, 7 color-coded portion-control containers plus Shakeology shaker cup, 21 Day Fix Start Here, 21 Day Fix Eating Plan, and 3 Day Quick Fix.
So my husband and I actually decided to do this program together which was so much fun because it kept us both accountable and motivated! When I meal plan each week I always cook for the both of us anyway so this wasn’t a huge change for us, but working out together is something we want to continue doing. You can even start streaming your 21 Day Fix workouts, because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand! 21 Day Fix DVD
21 Day Fix was created by a personal trainer named Autumn Calabrese, who tends to be calmer than other personal trainers. Unlike other Beachbody trainers, she won’t scream at you throughout the entire workout. 21 Day Fix is published by Beachbody, which is also responsible for most major fitness DVDs on the market today. Beachbody launched popular fitness brands like P90, P90X, P90X2, Insanity, Body Beast, and ChaLEAN Extreme.
Workouts are specially designed by fitness experts for maximum calorie burning. They typically last about 30 minutes. The same cardio workout from Insanity which kicks your calorie burning to another level. Once you’ve determined your baseline and target calories, you can determine how many portions you get per day. 21 Day Fix uses a system based on the following rules.
So you’re on the
21 Day Fix Extreme and you are trying to come up with a delicious Extreme Day meal. The 21-Day Fix promises that, in just 21 days, you’ll see major results — a claim that has come under fire. The 21-Day Fix promises that, in just 21 days, you’ll see major results — a claim that has come under fire. The 21-Day Fix promises that, in just 21 days, you’ll see major results — a claim that has come under fire.
With the 21 Day Fix and Shakeology Challenge Pack, you’ll get a full month’s worth of Shakeology together with a fitness program that takes all the guesswork out of getting fast results. There’s no counting, no guessing, no wondering. Just Shakeology—Your Daily Dose of Dense Nutrition—plus simple portion control and one 30-minute workout per day. That’s all.
The reviews speak the truth about this product! Individuals love how they feel and how they look, after only using the platform a short period of time. The reviews alone give solid testimony to the simplicity in using this routine on a daily basis. You work hard and deserve it. If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout.